Want a calmer brain? Try this
For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I…
Color-changing eye drops: Are they safe?
As the adage goes, the eyes are the windows to the soul. So what does it mean to wish yours…
How well do you worry about your health?
Don’t worry. It’s good advice if you can take it. Of course that’s not always easy, especially for health concerns.…
Harvard Health Ad Watch: Got side effects? There’s a medicine for that
It’s an unfortunate reality: all medicines can cause side effects. While there are a few tried-and-true ways to deal with…
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are…
Midlife ADHD? Coping strategies that can help
Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder (ADHD), a common health issue…
Does your child need to bathe every day?
The daily bath or shower is a routine for many of us — and for our children, too. But is…
Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your eye? Have you noticed sports…